Going to a trained therapist who is a Believer rather than to a Biblical counselor made a dramatic difference for me. A Biblical counselor hasn’t been trained in the medical aspect of trauma. Addressing only… More
Six years ago, something within me stopped. There was no desire for anything. It was an emptiness I had never experienced before. My only thought was, “I want to go Home.” There was not one thing or person that was worth continuing to live for here on Earth. I wasn’t suicidal because I had no intention or plan for taking my life. All I could do was lie in bed, alternating between sleeping and asking God to please take me Home. After the second day of this, my cousin/sister Coralee, called to see how I was doing because I had been on her mind. Everything started pouring out in sobs and unintelligible words. When I was finally able to stop, she said she thought this had to do with my childhood. Roland suggested I find some professional help. The Lord led my search to the therapist I needed, Danielle Austin. I was in such a state of despair that first visit, but she wasn’t surprised by any of it. She offered the understanding and compassion I so desperately needed. And so, began my journey of healing. Healing from damage and pain that no one had ever been able to help me address before.
The faith I had learned to practice was a form of separating the spiritual, the emotional, and the physical. I believed that emotions are not to be trusted because they are corrupted by sin. As I learned about how emotions affect the body, I began questioning the “quick and easy” answers that had been enough for the anger, fear, guilt, and shame that I often felt before I entered this “valley of the shadow of death.” My question became, “Why can’t I trust my emotions in the same way I trust my body to tell me when something is right or wrong with me? If I get hit by a car, I expect to have damage to my body that needs to be addressed. Doesn’t it make sense that if I suffer emotional trauma I would feel the emotional damage and need to address it?
The first step in addressing the damage that was done to my soul (my whole self) was to acknowledge it. For many years I believed that my feelings of fear and anger that led to sinful actions was because of a lack of faith or some sin I must unknowingly be hiding in my wicked heart. I lost count of how many times I confessed, repented, and tried to obey. Well-meaning people tried to help, but they didn’t understand about the effects of trauma; that as a child my inner self and my body were repeatedly violated with no resolution. Yes, I was always confident that I had Life in my spirit, but that didn’t automatically heal the damage in my soul any more that it would automatically heal paralysis.
This time of year is the anniversary of death for several young people in our circle of loved ones. This year is a time in history that will be known for many deaths throughout the world. In the midst of it all, we await the birth of our fifth grandchild.
I love when God redeems my pain, my suffering, and my sadness with His love and grace. I feel it especially powerful as we prepare to celebrate the remembrance of our Savior’s resurrection. I can only imagine what His disciples were experiencing the night of His arrest. Not only the twelve, but all the men and women who believed and followed Him. I don’t have to imagine the anguish of learning about the sudden or expected death of someone I loved so dearly. I won’t deny the sadness I’m feeling, nor will I refuse to accept the comfort of God’s love and compassion. I hold both to be equally true in the deepest places of my heart.
Although Jesus told his twelve disciples what was going to happen to Him, they couldn’t understand it until they experienced it. And Jesus was experiencing the same things – the pain of loss, feeling alone, and even fear. The truly amazing thing is that He chose it. He could have removed Himself from it at any time. But in obedience to the Father because of His great love for us, He stayed and experienced the fullness of our pain and suffering.
Since then we have a great high priest who has passed through the heavens, Jesus, the Son of God, let us hold fast our confession. For we do not have a high priest who is unable to sympathize with our weaknesses, but one who in every respect has been tempted as we are, yet without sin. Let us then with confidence draw near to the throne of grace, that we may receive mercy and find grace to help in time of need. – Hebrews 4:14-16
While we must be physically separated with of all the fear, sadness, and pain around us (and maybe even in us), let’s be united by reminding one another that He not only chose to suffer on our behalf but also rose to conquer death, securing our redemption. Let’s not allow the darkness of this time to dim the light of His victory – HE IS RISEN!
The sting of death is sin, and the power of sin is the law. But thanks be to God, who gives us the victory through our Lord Jesus Christ. – I Corinthians 15:56
At this time of year, we’re sometimes reminded that when Jesus came to Earth to live among us, people were not hospitable. That implies that people were the hosts. This year I’m seeing it the other way around. God came as the host offering hospitality to us.
According to Genesis 1:26 the earth was created by God for us. “Let us make man in our image, after our likeness. And let them have dominion over the fish of the sea and over the birds of the heavens and over the livestock and over all the earth and over every creeping thing that creeps on the earth.” It belongs to Him, which makes Him the host, not the guest.
Yet, He came inconspicuously. “He gave up His divine privileges; He took the humble position of a [servant] and was born as a human being. (Philippians 2:7 – New Living Translation) “. . . though He was rich, yet for [our] sake He became poor . . .” (II Corinthians 8:9) We cannot comprehend what He gave up, what He endured living here with us.
And He offered exactly what we needed and only He could give: forgiveness of our sins and reconciliation with God. “. . . having forgiven us all our trespasses, by canceling the record of debt that stood against us with its legal demands. This He set aside, nailing it to the cross.” (Colossians 2:13-14) “But to all who did receive Him, who believed in His name, He gave the right [authority, privilege] to become children of God.” (John 1:12) No human words can express this act of love.
When Jesus entered the world as a helpless baby through the virgin birth, it was a Divine paradox. We are the ones in need. He is the One who gave up His riches and through His destitution offered us the ultimate hospitality – a place in God’s family.
That is good news of great joy! May it be so for you.
We have one grandson, so far. Alexandre will be three years old this month and he believes, really believes, that his Pe-pere (French-Canadian name for Grandpa) can fix anything. When one of his toys gets broken, he brings it to Pe-pere with full confidence that he not only can but wants to fix it for him. If Pe-pere is out on the road driving his big Pe-pere truck, then Alexandre puts it on a shelf and waits until he comes back. He doesn’t worry about it. When he sees the broken toy, he remembers that Pe-pere is going to fix it.
Jesus saw a lot of brokenness during His earthly ministry. In John 11 it’s recorded that He received news that His dear friend, Lazarus, was gravely ill. It seems that He would have dropped everything and left to heal His friend, but Jesus knew He needed to stay where He was for two more days. By the time He arrived in Bethany Lazarus had died and been buried. All the people around Him were mourning. His friends were overcome with grief. Even though He knew He would raise Lazarus from the dead, He was still affected by the sadness all around Him. Before calling Lazarus from the tomb, He turned to His Father and acknowledged Their union.
Sometimes I see such brokenness in someone I love. In my state of helplessness, I can get overcome with grief. Jesus reminds me that I can bring Him whatever seems unfixable, and like Alexandre, I can leave it with Him in full confidence that He can fix it and cares about my sadness. When it’s hard for me to “leave it on the shelf” and wait for Him to fix it, He understands my temptation to distrust and doesn’t chide me for it. With compassion for my weakness He reminds me that I can believe He hears me. (I Peter 3:12 and I Peter 5:7)
I’ve been reading about ADHD and finding the latest research fascinating. Especially what doctors and scientists have been able to learn from brain scans. Physiological differences can be seen in ADHD brains and neurotypical brains. Those differences affect the way people perceive themselves and the world around them. My interest in ADHD isn’t random. It’s personal. Recently someone recognized signs of it in me, so I’m doing some investigating. What I’ve found so far has helped make sense of things in my life. My brain works differently than most people’s brains (4.4% of adults in the US have been diagnosed). It always has, but I’ve worked hard, really hard, to make it work neurotypically (non-ADHD). Sometimes I have so much going on mentally and emotionally that it’s hard to think clearly, remember important information, or focus on what people around me need. Unfortunately, no one can see that, like they can see me sitting in a wheelchair or carrying my arm in a sling. So, assumptions are made on appearances without knowledge. Judgments are communicated, verbally and non-verbally. I become easy prey for the lie of “not good enough,” which leads to feeling embarrassed, a form of shame.
We know there were people who didn’t know who Jesus really was or understand His mission. They made assumptions and judgments based either on their ignorance or their arrogance. Was He tempted to feel shame because of the things said to Him and about Him? According to Hebrews 2:17 I believe He was, and that encourages me. Each time He was questioned, accused, or condemned He responded with confidence in who He was – the beloved Son of God. I don’t have to believe what some people think about me. The truth is that I am holy and blameless before Him (Ephesians 1:4) because my life is hidden in Christ (Colossians 3:3), and I am greatly loved (Ephesians 2:4).
Receiving love and acceptance from Him frees me to love others, so I’ve also been drawn to looking at how Jesus treated people who felt shame. A leper ostracized from society (Matthew 8), a woman with a blood disease (Mark 5), a hated tax collector (Luke 19), and an immoral woman at a well in Samaria (John 4) come to mind. He saw beneath their circumstances and behaviors. He addressed them with compassion. I want to remember that when I’m confronted with people in awkward circumstances or exhibiting uncomfortable behaviors. They’re probably already feeling shame and need my compassion.
Don’t let anyone else drive your truck. For a truck driver that means don’t be pressured by four-wheelers. That’s trucking lingo for any vehicle with four wheels, no matter what size it is. What does that pressure look like? Drivers who cut in front of them, try to cut in front of them, throw up their hands (or make obscene gestures) when passing, or just blow their horn at them. Truck drivers already know they take up a lot of room on the road, take longer to get up to speed or slow down, and make everyone wait while they maneuver a turn. Many of them don’t like that kind of attention, but they’re doing the best they can to get us the stuff we want in the time we’ve become accustomed to having it. Oh, I know there are jerks out there. We called them “super truckers.” Not because we thought they were super drivers, but because they thought they were. Speeding, tailgating, and recklessly switching lanes are some of our qualifications for being considered a super trucker. I’m not referring to any of them in this post.
Did Jesus know what pressure felt like? I imagine the expectations of the multitudes felt like pressure, and the Pharisees were always questioning and accusing Him. Perhaps pressure also came from family and friends. The request from His mother at the wedding in Cana in John 2:3, the taunting of His brothers in John 7:6, the pleading of Mary and Martha in John 11:3, and even His disciples were impatient about the kingdom in Luke 19:11 and Acts 1:6. How did He respond? It seems that He had a confidence that refused to allow Him to be dissuaded from what He was doing. I believe that confidence came from spending time with His Father, learning what the Father wanted Him to do. Nothing was more important to Him, so no one could pressure Him into doing anything else.
Jesus told Philip in John 14:9 that if he had seen Him, then he had seen the Father. Jesus has given us access to the Father! I, too, can have confidence in knowing I’m doing what He wants me to do when I spend time with Him, listening to Him. Ah, but it will cost me time, something demanded by the multitude of things to do, places to go, and people to see. Yes, I’m pressured by “have to,” “should,” and “expected.” This is a hurried culture we live in with calls of urgency coming from many directions, but we don’t have to be conformed to it (Romans 12:2) by giving in to the pressure of traditional standards or people’s expectations. We can drive our own trucks; the life God has given us. I hope you spend time with the Father today and every day, so that no one else can drive your truck.
It’s been a hard week, trying to keep pace with responsibilities and expectations while voices of criticism and condemnation whisper in the background. It has wearied me beyond my capacity of will power. Trying to believe the familiar verses I quote to myself only adds to the load of failure I’m carrying. I don’t always know where the help will come from, but I always know that my friend, Jesus, will provide what I need. Yesterday it came from a mentor I visit with once a month, a precious long-time friend. As we were parting, she shared Psalm 27:8 with me from the New Living Translation. “My heart has heard you say, Come and talk with me. And my heart responds, Lord, I am coming.” This morning I spent time studying and meditating on that verse and found it to be the help I needed. Here are some excerpts of what Alexander MacLaren had to say about the passage in his Expositions of Holy Scripture:
Our restlessness, our yearnings, our movings about as aliens in the midst of things seen and visible, all these bid us turn to Him in whom alone our capacities can be satisfied, and the hunger of our souls appeased. . . . In the face of Jesus Christ, ‘the light of the knowledge of the glory of God’ beams out upon us, as it never shone on this Psalmist of old. The voice that he heard calling him was less penetrating and less laden with love than the voice that calls us. They sound to us from the cradle and the cross, and they are wafted down to us from the throne. God’s merciful invitation to us poor men never has taken, nor will, nor can, take a sweeter and more attractive form than in Christ’s version of it: ‘Come unto Me, all ye that labour and are heavy laden, and I will give you rest.’
I envision Him sitting on a bench where warmth and light emanate from Him over a beautiful garden. I stand in the shadows surrounded by the chill of darkness. He looks at me and pats the place next to Him, an invitation to come sit with Him. I walk quickly to be close to Him. The light of His love begins to warm that chilly place in my heart. He asks about the burden I’m holding, and the light of His truth begins to reveal the deception that I wasn’t even aware had crept in. I tell Him about it, and He offers to take it. My hesitation comes from I’m believing I’m responsible for and capable of taking care of it, which is a lie. The truth is that everything I feel responsible for and worry about is in the capable hands of His control. What I choose to believe will determine what I do with the burden. If I continue to believe the lie, I cannot have the rest He offers. If I change my thinking and believe the truth that He has spoken, He replaces the burden with rest.
Again, I refer to Alexander MacLaren, “there is only one tract of human experience in which the promise is always and absolutely fulfilled: Ask, and ye shall receive; seek, and ye shall find.” What am I seeking? What are you seeking? The lies of self-sufficiency, misplaced responsibility, and assumed expectation will always be calling to us. May our hearts, minds, souls, and strength be turned toward Jesus, “the radiance of the glory of God and the exact imprint of his nature.” (Hebrews 1:3) No other person or thing can deliver on the promise of rest we seek, no matter how much we believe it can. And that’s the truth!
As Americans, we don’t realize how rich we are. People living in many places of the world don’t have access to resources we take for granted. This is most prominent in my life right now in the area of food. And I don’t think it’s just me. A quick search on the internet for diets will yield dozens of options. Individuals and companies are making a lot of money from them. So, I know I’m not the only one struggling to reduce my calorie intake. Not having enough money to buy the abundance of food I store in my kitchen would seem to be the easiest and most cost-effective way to keep those extra pounds off this body. Why don’t I just stop buying food that I don’t need or isn’t healthy? That question led me to realize that living in excess is as challenging as living in poverty.
In my quest to know what Jesus would do in the circumstances of my life, He reminded me of the temptation He experienced in Matthew 4. At first glance, it doesn’t seem that He was experiencing excess. The wilderness was a barren place with no food. But He was the One who had created everything and could just speak a word to have any and all the food He wanted. That’s excess! Everywhere He went, at all times, He had access to more than whatever He needed. How was He able to restrain Himself? “He was God” is an unsatisfying Sunday School answer. I’m better helped by remembering what Paul wrote in II Corinthians 8:9, “For you know the grace of our Lord Jesus Christ, that though he was rich, yet for your sake he became poor, so that you by his poverty might become rich.”
Truly, “because he himself has suffered when tempted, he is able to help those who are being tempted. We do not have a high priest who is unable to sympathize with our weaknesses, but one who in every respect has been tempted as we are, yet without sin. Let us then with confidence draw near to the throne of grace, that we may receive mercy and find grace to help in time of need.” Hebrews 2:18; 4:15-16
He doesn’t offer a standard for me attain, but grace to attain the standard that He lived in His humanity. Once again I’m faced with the tension of Divinity and humanity in this body, and am encouraged by the grace of His presence. May you find this encouragement in the circumstances of your life today. I’d like to know your thoughts. If you’re not comfortable commenting here, you can contact me at email@example.com
One of my favorite movies (and I have quite a few) is Harvey. It’s the story of a man (Elwood P. Dowd played by Jimmy Stewart) whose best friend is a pooka named Harvey, an invisible 6 ft. 3.5 in. white rabbit. Throughout the movie Elwood talks and refers to Harvey assuming everyone knows he’s real. I love the world Elwood lives in. He doesn’t seem to acknowledge the skepticism or outright unbelief of people. And he’s true to what he believes. Although Harvey is unseen by others, Elwood always introduces him to friends and consults him when making a decision. Sometimes he simply converses with Harvey, knowing that he understands like no one else does.
This movie is on my mind because I just returned from a trip to Massachusetts, where I lived for most of my life. I drove around areas that have so many memories, visually looking at places that hold emotions within me. How do I separate the past from the present? There is this intangible, unseen part of me that continues to exist when its time has passed, like a ghost walking next me. Not a scary ghost, but someone who can only understand the emotions because of shared experience. Then I realize it’s not a ghost. It’s Jesus! He was with me through all the experiences these places bring to my mind, the good and the bad. I can talk with Him about them like I can talk with no other person. He understands like no other person can. He laughs and cries with me as we reflect on those memories together.
In the past I’ve believed that I needed to make sure I’d confessed any sin I may have committed or acknowledged my unworthiness before enjoying His presence. That ritual was burdensome and sometimes kept me from going to Him at all. It certainly didn’t make for the kind of relationship I thought I should have with Him. Now I know that I don’t need a ritual of repentance to assure my acceptability of His attention. I need only to turn to Him, because He’s always there and I’m always acceptable to Him (Ephesians 1:4).
Jesus is always with us and more real than Harvey is to Elwood P. Dowd. We are children of God, the treasure He gladly sacrificed His Son to redeem. The freedom He purchased for us should never be overshadowed by some sense of shame of unworthiness. May you know this reality today. And I would love to hear from you, wherever you are on this transient road of mortal life that we’re traveling together toward our eternal Home.
A year ago, my life was so different. I had been lonely for a long time. Not just weeks or even months. It had been a couple of years. Now that Roland was a truck driver, he was gone for days, sometimes a week at a time. We had made the difficult decision to leave the church we had been attending for 10 years, and I wasn’t ready to be getting involved in the new church we had joined. I had no friends to visit with. No one called to see how I was doing. Two of our sons live within 10 minutes of us and attend different churches with their families. I’m thankful that they are involved in the ministries there, are responsible employees for the companies they work for, and are following Roland’s example as husbands and fathers. But it doesn’t leave much time for visiting with extended family.
I wanted some companionship. So, I found Gracie online at a rescue agency in Augusta GA, two and half hours away. She was perfect – a 9 lb. Yorkie mix who just wanted companionship. At first, I took her everywhere with me. She made it easier for me to get myself out of the house. Then stores started putting up signs saying no pets allowed, only service dogs. I had to leave her at home when I did any shopping. That was hard, but there was nothing I could do about it.
Then my life began to change. The grandkids started coming over more often. I made some friends at church that came to visit. Gracie showed signs of distress when there was commotion, whether it was people or noise. Leaving her home for more than a couple of hours at a time started causing troublesome behavior. That’s when the first thoughts of returning her to the rescue agency began. By the time I accepted it, I knew it would be best for her, no matter how hard it was for me. I did some crying, but still knew it was the right thing to do. A friend encouraged me with the thought that God had created Gracie, given her to me, and would take care of her.
The day I returned her was bittersweet. Gracie loved riding in the car, and I enjoyed her company. But I knew saying good-bye to her would be so hard. I wished I could have found someone closer to take her, but I had signed a contract that if I couldn’t keep her, I’d bring her back to them. I met the woman at Petsmart like I had the year before. She had another woman with her who asked me why I was returning a rescue that I had only gotten a year ago. After I told her, she introduced herself as the director of the agency and proceeded to verbally humiliate me as we stood outside the store. I walked away while she was still talking and the woman I came to meet followed me to my car. In tears I carried Gracie’s things from my car to hers. When I finally handed her over, I went back to my car and wept and prayed for about 15 minutes before I could think about driving the two and half hours back home.
A week later I felt I could check the online site of the agency to see if Gracie had been adopted yet without crying. What a shock to find they had accused me of just not wanting to take care of Gracie anymore. People commented saying horrible things about the heartless owner that returned her dog just because she didn’t want to take care of it anymore. Some of the comments were so vicious I was relieved that they didn’t know who I was, but I still felt the sting of the false accusations and condemnation. I wanted to defend myself, make them see the truth. Oh, it’s hard enough to have my wrongs exposed, but when my good deeds have been intentionally misconstrued, I want vindication!
In my pain and anger, Jesus reminded me that He knows how it feels to be wrongly accused, humiliated, and condemned. He stood before religious leaders accused of blasphemy, the highest Jewish crime. He stood before the civil government accused of treason, the highest Roman crime. Neither were true. His good deeds had been misconstrued.
Oh, the comfort of knowing someone empathizes! He not only took our sins to pay the penalty for them, He also was made like us in every respect, so that He might become a merciful and faithful high priest (Heb. 2:17). Because He was tempted in every respect as we are, we have confidence to come to the throne of grace knowing that we will find mercy and grace to help in our time of need (Heb. 4:15-16).
And so, I learn from Him how to stand silent amid false accusations. As His accusers spat out lies with self-righteous indignation, He remained silent. He knew who He was, He knew the truth, and He knew who His judge was.
I am a redeemed daughter of God. As my Judge He requires that I do justice (do what is morally right), love kindness (be kind), and walk humbly (be genuine). If I’ve done those things, I stand blameless, no matter what is said or thought about me. My need for vindication can been replaced with confidence in my innocence, so I can remain silent.
For so many years I heard and talked about how we should be like Jesus, but no one ever showed me how. Anyone who exhibited any likeness to Jesus was hailed as having reached a level of spiritual maturity not attainable to many people. My best efforts would have to be enough. Really? That’s not what Jesus says! I’d like to invite you to believe that not only can you be like Him, He desires that for you.
“We have more freedom than we think. We have more power than we believe. We have more authority than we realize.” ~ Alan Fadling